skip to main
|
skip to sidebar
Sweat n Burn
Tuesday, May 11, 2010
KLcc parK rUNNing
10 LOOPS today at KLCC...good weather..
lala mui tagged in pretty late due to traffic.. anyway..she scored a good 5 loops..
burning midnite oil all the way till sunday..hehe.
2 comments:
sckhoo
May 11, 2010 at 6:13 PM
10 loop is 13km? wow, excellent....
Reply
Delete
Replies
Reply
Tan Kien Boon
May 12, 2010 at 10:13 AM
yup.. its 13km..for u chicken feet only lah...
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Tan Kien Boon
Slop, loud sometime, vivid, nostalgic.. u go figure the rest..
View my complete profile
Another race..
Followers
Blog Archive
►
2011
(2)
►
May
(1)
►
January
(1)
▼
2010
(32)
►
December
(1)
►
November
(1)
►
October
(8)
►
September
(1)
►
August
(2)
►
July
(2)
►
June
(5)
▼
May
(8)
How do I plan to run Setia Eco this Saturday
Long time never ride roadbike
New Balance Pacesetter 15km run
KLcc parK rUNNing
Finally I get to run this week
DNS
The 80/10/10 diet
This week crunching data
►
April
(4)
i wANt to Ride my bIcycle
Ride from house to Port Klang and back - MTB * DONE
Ride up to Fraser’s Hill from house - RB
Ride from house to Bentong and back -RB
Ride up to Cameron Highland from Tapah and back to Tapah -RB
Ride up to Genting Highlands from HOA and back to HOA –MTB
Race completed 2010
17/01/10 New Balance 30K run - 10KM
06/02/10 Putrajaya night marathon - 10KM
21/03/10 KL Towerthon
27/03/10 Energizer half marathon - 10KM
25/04/10 Bidor half marathon - 10KM
16/05/10 New Balance Pacesetter 15km
05/06/10 SP Setia Eco 1/2 Marathon 2010
13/06/10 MPSJ-NST Carnival & 10KM
27/06/10 KL marathon -21km
11/07/10 Centro Klang Run - 12km
18/07/10 Siemens Run - 10KM (Pirate!!)
24/07/10 PD Tri
01/08/10 Ipoh Century Ride - 160km
31/10/10 Klang RUN 4 IT - 12km
10/10/10 Nike City Run - 10km
07/11/10 Broga Road race - 116km
14/11/10 Powerman
21/11/10 Penang International Marathon -21km
28/11/10 CICM Run - 10km
11/12/10 Malacca 12 hours walk
Race Completed 2011
01/01/11 1Utama 1Day out 'Fun Walk'
Race Registered 2011
16/04/11 Energizer Night Race - 42KM
01/05/11 Borneo Marathon - 42km
26/06/11 KL Marathon - 42km
Upcoming Races 2011
20/02/11 City Day Run (Dataran Merdeka)
26/02/11 MISC Walkathon
06/03/11 KL Towerthon
03/04/11 Malay Mail Big Walk (Dataran Merdeka)
24/04/11 Bidor Half Marathon
08/05/11 Coca-Cola Run (Dataran Merdeka)
29/05/11 Ekiden Relay 2011 (Putrajaya)
03/07/11 NTV7 Feel Good Run
03/07/11 Media Run (Press Club KL)
10/07/11 Siemens Run (Dataran Merdeka)
17/07/11 Olympic Day Run (Dataran Merdeka)
22-24/07/11 PD TRI
24/07/11 12 Hour FTAAA Run Circuit (Putrajaya)
30/07/11 Shape Night Run (Putrajaya)
24-25/09/11 Desaru Tri
29/10/11Genting International Cross Country
30/10/11 Awana Trail Blazer
30/10/11 NB Pacesetters - 30km
14/11/11 Powerman
20/11/11 PBIM - 42KM
04/12/11 Angkor Wat half Marathon
Putrajaya Night Marathon
Ipoh Century Ride
Broga Road Race
Malakoff Interstate Ride
12 hours walk
SP Setia 1/2 Marathon
Mizuno Wave Run
Newton Run
Centro Klang Run
Klang RUN 4 IT
Malakoff run-12km
sOmeday in near future must do...
Ultra Marathon - 84km?
TNF 100 ?
Ironman ?
10 loop is 13km? wow, excellent....
ReplyDeleteyup.. its 13km..for u chicken feet only lah...
ReplyDelete